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What are the benefits of 14-Days water fast?
Fourteen days of fasting is a period in which you can either do water or intermittent fasting. You can’t survive by just drinking water for such an extended period. You should have to eat something solid during your mealtime or otherwise, and you may face severe deficiencies. Also if you wanted to try a water fast to quit caffeine then you visit this post to quit caffeine. So make sure you are fit for this extended period of fasting, but if you are a beginner, then you can try three days of water fasting, which is as valuable as 14 days of water fasting and perfect for detox. Disadvantages of long…
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How to be a better person?
Every person tries to be a better person every day as compared to yesterday. There are so many things to improve in yourself to be a better person, but the fact is that you have an eye to analyze your own yourself and have the guts to criticize yourself for doing better every time. Work on behavioral habits and personality. Try to change your bad habits or things that annoy others. No one in this world is born perfect it’s okay to make mistakes, but you have to improve yourself to be a better person. Everyone wants to be their best version. Get rid of your anger We all experience…
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Perfectionism ruins productivity
Perfectionism is a psychological state in which people want everything perfect and in order. Some so many people consider themselves a perfectionist. It seems beneficial in many aspects, organized in every manner. It seems like a positive thing that increases your success rate, but it can lead to the behavior of self-defeating procrastination in your goals. No one in this world becomes a perfectionist because, being human, we all do something wrong, or sometimes we do many things wrong and make wrong decisions, but it’s completely okay to make mistakes. You seem perfect and try hard to be perfect, but you’re not perfect from someone else’s point of view. There…
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Great minds discuss ideas, average minds discuss events, small minds discuss people
There are different kinds of people all over the world. Everyone has a different opinion and observation of the world. Everyone has a different definition of success, but what does success mean? The world has no standard of success, meaning success is always different for everyone. Some people are successful in the financial world and they feel succeeded. While some people are not good with finances but they happy and satisfied with what they are doing. As there is no standard of success like there is no standard of maturity and being right. There are so many things as success and mental capability. Also, if you wanted to become a…
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How to live life to the fullest?
Happiness is the biggest dream of everyone, and everyone is trying their best to achieve their dreams. We all have only one life to spend. And our biggest dream is to spend our lives happily. Being real happiness in our lives depends on ourselves. We have to live life to the fullest but in fact, we made our life journey happy or sad with our actions and reactions. Research proved that most actions and habits are responsible for our happiness. It simply means that our happiness is controlled by ourselves. The immense happiness ratio depends on our mindset, daily habits, and way of thinking and living. These are the key…
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How to make friends in a new city?
Friends are significant in our everyday lives. Friends give you strength and courage. Friends are the cause of our happiness. Good friends teach you about new challenges and boost your confidence level, and you celebrate your success with you. Friends play an essential role in our lives besides giving us their shoulders in cry and sorrow. Friends build up our personality and positively impact our physical and mental health. Making friends in a new city: It is a widespread problem. Whenever you leave the place or city where you used to live, the very first problem arises to finding a companion or friend in a new place. Friends are critical…