Mental wellness
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How to overcome perfectionism?
We all have come across many perfectionists, and if you are reading this, you may be a perfectionist too. It may seem like a healthy trait because Perfectionism is the reason for so much top-quality work. But at the same time, perfectionists suffer the most because Perfectionism ruins productivity. “How to overcome perfectionism?” this question is asked by many perfectionists because it gives them undue stress and slows them down. As a result, Perfectionism is frequently associated with anxiety. Also, Perfectionism is the enemy of progress. We may see excellent work in the end, but growth is gradual. To overcome Perfectionism, you must start focusing on the present moment, practice…
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How does moral perfectionism affect your social life?
Moral Perfectionism is also affecting same as simple Perfectionism in daily life. Perfectionism is a huge personality style in which a person wants everything flawless and perfect, and it comes with self-criticism and self-evaluation. Moral Perfectionism is an attitude toward human perfection. Without any question, Perfectionism is the enemy of progress. Moral Perfectionism causes people to think about their moral or value system. About how they behave with others. They are always curious about their value system. They constantly question their behavior within society which affects their social life. Some people try to be Moral perfectionists in their life, especially when people are in the limelight or socializing. There are…
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I feel like a bad mom, what should I do?
What should I do when I feel like a bad mom? This is the question that most moms asked to themselves when they feel like a failed mom or having bad days in their parenthood life. Parenting is not as easy as it seems. Especially when you are a new parent or parenting your first child. Here are 5 things to remember when you feel like a bad mom on this same blog so you can also read that too. You will face many difficulties in this journey. It doesn’t mean that you are a terrible mom. In reality, it is guilt or your inner feelings that you are not…
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5 Things to remember when you feel like a bad mom
Feeling like a bad mom is the most common depression in new moms. If you are a new parent or parenting your first child, you are more likely to experience parenting guilt or Mom Guilt. Mom guilt, often known as mommy guilt, is the term used to describe the sentiments of guilt women have regarding their children as they ask themselves, am I a bad mom? So they do feel like a bad mom in their parenting. They strive to get everything right while worrying about making errors—Mom’s guilt results from having an unattainable vision of the ideal mother. There could be many reasons behind these feelings. You might be…
